http://shawnw.org/my-fatblogging-workout-log/ faith - technology - culture Sun, 29 Jan 2012 12:34:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://shawnw.org/my-fatblogging-workout-log/comment-page-1/#comment-8773 Shawn Wallace Tue, 30 Dec 2008 11:10:19 +0000 http://shawnw.org/my-fatblogging-workout-log/#comment-8773 Right here t-dawg: <a href="http://zenhabits.net/2008/08/minimalist-fitness-how-to-get-in-lean-shape-with-little-or-no-equipment/" target="_blank">http://zenhabits.net/2008/08/minimalist-fitness-h...</a> Right here t-dawg: http://zenhabits.net/2008/08/minimalist-fitness-h…

]]> http://shawnw.org/my-fatblogging-workout-log/comment-page-1/#comment-8772 Pastor_T Tue, 30 Dec 2008 10:00:36 +0000 http://shawnw.org/my-fatblogging-workout-log/#comment-8772 Hey, Ria wants to know where you got that. Says it's nearly identical to what the Army calls the Cross-Fit program. The sargeants in her clinic us the program as a way to get slacker soldiers back into shape :-). Ya didn't know you were going to boot camp, did ya? Hey, Ria wants to know where you got that. Says it's nearly identical to what the Army calls the Cross-Fit program. The sargeants in her clinic us the program as a way to get slacker soldiers back into shape :-).
Ya didn't know you were going to boot camp, did ya?

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