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My fatblogging workout log

Published December 30, 2008 | By Shawn

I’ve put together the form below to help me keep track of my workouts. If you’re planning on taking part in the same fatblogging workout as me, you might want to use this bad boy to track your progress.

Just click the image below to download the PDF.

fatblogging-workout-log

Posted in culture | Tagged
  • http://intensedebate.com/people/Pastor_T Pastor_T

    Hey, Ria wants to know where you got that. Says it's nearly identical to what the Army calls the Cross-Fit program. The sargeants in her clinic us the program as a way to get slacker soldiers back into shape :-).
    Ya didn't know you were going to boot camp, did ya?

  • http://intensedebate.com/people/shawnw Shawn Wallace

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