How to Life Journal on your PC

Up until just a few years ago I struggled with the best way to study the Bible. I never knew how much to read, and what was I supposed to do with what I did read?

My family and I started attending eXchange in late 2003 and was introduced to a Bible study method called Life Journaling. It was like a breath of fresh air when it came to studying the Word of God and, once I got the hang of it, I’ve never looked back. Life Journals come with their own one year Bible reading plan and an easy method for converting what you’ve read that day into effective reflection and tangible results.

Initially I journaled using a paper journal but found I could pour out my thoughts more effectively sitting at a keyboard and using a PC (I type much faster than I write). However, it was a little tough reading a bound Bible then moving to the PC platform to pour out my thoughts and prayers.

This article details how to Life Journal using your PC for 100% of the process. No paper journals required.

First, hit up the official Life Journal reading plan for today by clicking here (thanks New Hope). This site is based out of Hawaii so the reading plan doesn’t change each day until 6am Eastern time.

Read through today’s scripture, taking the time for your eyes and mind to catch verses that stand out to you. Copy and paste those verses into Notepad (comes with every version of Windows) as you read so you don’t lose them.

If you’re new to Life Journaling and find the daily reading plan a bit overwhelming, just stick with the New Testament reading for that day. If that’s still too much, just read a paragraph or two (or at least until you find a verse that really sticks out to you).

Once done reading, pick the verse you want to journal on for today.

Next, you’re going to need somewhere to keep your journal entries. There’s all kinds of options, from Notepad and Wordpad (both built into Windows, both free) to Google Docs (available at docs.google.com, also free) to journaling software. I use My Daily Friend (pictured at left) which runs $9.95 and can be purchased here. Use the coupon code eXchange to get $5 off (yes, $5 off) making My Daily Friend only $4.95. That’s cheaper than a single paper journal, and it’s a one time cost, meaning you don’t have to spend $4.95 every time you "run out of paper." My Daily Friend indexes all of your entries so you can easily go back and find any previous journal entry and also password protects your journal so no one but you can read the entries.

Now, taking the verse that stood out to you, use the SOAP method. Below is the official description for Life Journaling in a paper journal using the SOAP method but the directions easily translate to journaling on your PC. You may notice some of the instructions below duplicate some of what I’ve written above but it’s still good to get exposure to the process.

S for Scripture
Open your Bible to the reading found under today’s date of your Bible bookmark. Take time reading and allow God to speak to you. Highlight, underline or place a mark in the margin of your Bible, next to the scriptures that stand out. When you are done, reread the verses you marked, look for one that particularly spoke to you that day, and write it in your journal.
Helpful hint: If you are having difficulty understanding what you’ve read, you may find a study Bible useful.

O for Observation
What do you think God is saying to you in this scripture? Ask the Holy Spirit to teach you and reveal Jesus to you. Paraphrase and write this scripture down in your own words, in your journal.

A for Application
Personalize what you have read, by asking yourself how it applies to your life right now. Perhaps it is instruction, encouragement, revelation of a new promise, or corrections for a particular area of your life. Write how this scripture can apply to you today.

P for Prayer
This can be as simple as asking God to help you use this scripture, or it may be a greater insight on what He may be revealing to you. Remember, prayer is a two way conversation, so be sure to listen to what God has to say! Now, write it out.

As you become more familiar with the process, don’t be afraid to move away from the SOAP method if you find alternatives work for you. I’m simply presenting a method to use if you don’t already have one.

That’s it! That’s all there is to it. I am not understating how valuable Life Journaling is to me and how much its improved my relationship with God. It’s also made me more aware of what he has in store for me as I’m hearing him speak to me through His Word every day I Life Journal.

Feel free to hit up the comments with questions. I’ll do my best to help!

life journaling, new hope, soap, bible study, shawnw