Fatblogging 004

The thumbnail for this video makes me look angry! But I’m not. Honest.


Fatblogging 004 from shawnw on Vimeo.

  • http://intensedebate.com/people/Pastor_T Pastor_T

    May the games begin! I'm bout to open a can!
    or lose miserably…one or the other :-)

  • http://breezyneon.wordpress.com/ Breezy

    Way to go Shawn. When you find something is not working, just make an adjustment and keep going. I have to be very careful with my exercise because of my pulled tendon in the heel. It is not worth hurting my self, so I try to get the best workout I can without overdoing it. When I do the Zumba dance thing, I modify the moves to fit my motion, and I don't JUMP, or HOP… that is how I hurt my foot last time doing step-aerobics. Slower safer exercises is what I go for.

  • http://intensedebate.com/profiles/unusualpassions unusualpassions

    Hi Shawn! I found your website through some cause on Facebook. Weird how the Internet works.
    One question – how far did you get with this? Was this your last video?
    I realize this was over a year ago, but I was just thinking that you need(ed) a way to make exercising FUN!